I'm so passionate about supporting women on their wellness journeys. As I struggled for so long at such a crucial time of my life. So when I was asked to run a workshop I jumped at the opportunity to share.

During the pandemic, parenting became extremely challenging. I can testify to this as I have two children myself. Parenting across cultures is funded by the Royal Borough of Greenwich and it's an incredible platform celebrating diverse cultures, heritage & identities.

You can learn more on their Instagram @parentingacrossculturesuk

I will be sharing How to Optimise Your Nutrition Daily and Up-level Your Mindset

I realised some years ago that you have to work on your mindset and make lifestyle changes in order to achieve long-term positive health and wellness progress plus success.

I went from being a UK size 26 overweight and with very low confidence along with a list of health issues including fibroids as big as footballs. To now helping women daily make positive changes in their lives so that they can feel empowered and confident to achieve all their goals and more!

This year is getting better and better!

Eeeek! Watch this space.

Nina x